Whether you're looking to build a strong foundation over 3 months, give yourself the time to create a real transformation over 6, or go all in for a full year and see just how far you can take things, there's a program built around your level of commitment.

Coaching
Programs

The more time we have to work together, the more we can build, adjust, and push your progress—but it all starts with deciding how far you're ready to take it.

Coaching Packages

Three levels of coaching. One goal: your transformation. Choose the plan, commitment, and timeline that works best for you.

3 Months – Monthly

Recurring monthly access to elite coaching protocols and performance tracking.

Select Plan

Save over $100 Cad!

6 Months – Monthly

Extended science-based programming with monthly billing cycles.

Select Plan

6 Months – Pay in Full (Save)

Maximize results and savings with a full term commitment upfront.

Select plan

Best results, best savings!

12 Months – Monthly

The ultimate transformation path with monthly billing flexibility.

Select Plan

12 Months – Pay in Full (Save)

Maximum investment in your health with our deepest package discount.

Select plan

3 Months – Pay in Full

One-time upfront payment. Save on total commitment cost compared to monthly.

Select plan

Claim 25% off now!

Choose the bundle that fits your goals and schedule. Get personalized, one-on-one coaching designed to sharpen your training, build confidence, and push your progress further. Form breakdown analysis, cues, tips and more provided directly to you.

*Sessions are available at a mutually agreed-upon training location within Kingston, Ontario.*