Youth Personal Training — 25% Off for Ages 16 & Under
Clients 16 and under receive 25% off all in-person personal training sessions and packages!
Why Youth Strength Training?
Contrary to old myths, strength training is one of the safest and most beneficial forms of exercise for young athletes and active teens, when it's properly coached the Is. Rather than stunting growth or being "too much too soon," structured resistance training helps kids and teens build a stronger foundation for the rest of their lives in the safest way possible.
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Strength & Confidence
Elite Habits
Injury prevention
Tailored Coaching
Getting stronger changes how kids move, and how they see themselves. That confidence shows up in sports, school, and everyday life.
Reinforces good movement habits and proper mechanics before bad ones have a chance to form.
Most injuries come from bad technique and weak stabilizer muscles — not from lifting itself. We train the fundamentals first: control, form, and structural balance, so young athletes build strength the right way, not the risky way.
No two kids train the same — programs are built around their age, ability, and goals, not a one-size-fits-all plan. Every session is coached one-on-one, so progress stays safe, structured, and personal.
Step 01
Who Qualifies
Our youth discount is available to all clients age 16 and under looking to build a foundation in strength and movement.
Step 02
What’s Included
The 25% discount applies to all in-person personal training sessions and multi-session packages booked directly.
Step 03
How to Apply
Your 25% savings reflect immediately on all youth packages. Specific session details are confirmed during your initial booking call.
How It Works
Youth Training Options
Youth clients (16 & under) receive 25% off all in-person bundles.
*Prices displayed do not include the 25% off, discount is applied
prior to closure via consultation call.*