12-Month Online Coaching-Pay In Full
-CA$1999.95+tax(Save over $150Cad!)
-12-month commitment · Recurring monthly payment
-Build a Lasting Transformation
A full year gives us the time to move beyond simply creating change and build something that can genuinely last.
-This program is built around you from the start. Your training, nutrition, and approach will be tailored to your goals, experience, lifestyle, and starting point, then adjusted as you progress.
-You'll have the time to make significant changes to your physique, build strength, develop better habits, and create a deeper understanding of what actually works for your body.
-Weekly check-ins, direct access to me, and ongoing support keep you accountable while giving us the time and flexibility to make adjustments whenever they're needed.
-Your program isn't going to stay the same for twelve months. As you get stronger, leaner, and more experienced, we'll continue to progress your training and nutrition so you're always working toward the next step.
-Most importantly, twelve months gives us the opportunity to build habits that extend beyond the program itself. The goal isn't just to get you results — it's to give you the knowledge, confidence, and consistency to maintain them.
Nutrition Insight
Elite nutrition coaching tailored to your lifestyle, goals, and preferences so you can stay consistent for the full 12 months. We work with what you like and don't like to adapt towards such.
How far can you go?
Progressive training plans delivered to your phone, continuously adapted to help you become stronger, more capable, and reach your full potential.
My Opinion
Twelve months is what I'd recommend if you're serious about making fitness a long-term part of your life.
Six months can create a real transformation, but twelve months gives us the time to take that transformation even further. We can build your foundation, make significant changes, work through setbacks, refine your training and nutrition, and continue progressing without having to rush the process.
If you already know you're committed and don't want to be starting over again six months from now, this would be my choice. The longer we work together, the more I can learn about you, the better we can tailor your program, and the more we can build on your progress.
I know recommending the 12-month option as the person selling the coaching might sound like an upsell. And honestly, that's something you should factor into your decision. But I'm recommending it because I genuinely believe that, for someone who's ready to commit, it's the better option — not simply because it's the longer or more expensive package.
It gives us more time to develop your training, nutrition, habits, and consistency while giving you the opportunity to see just how far you can take your progress.
At the end of the day, the package matters less than what you do with it. I'd rather see someone commit to six months and give it everything they've got than commit to twelve months and half-ass it. But if you're ready to make fitness a long-term commitment, twelve months is what I'd choose.
Weekly Progress Reviews
Weekly check-ins and detailed reviews so we can track your progress, identify what's working, adjust your plan, break through plateaus, and keep you moving toward your goals.
More Time. More Progress. More Potential.
Twelve months gives us the time to build, adjust, and refine your approach as you progress — giving you the opportunity to make a bigger transformation while developing the knowledge, habits, and confidence to keep it long after coaching ends.
*Every Package Includes The Full Coaching Experience.*Everything included in the 3-month program is included in the 6-month and 12-month programs as well. Choosing a longer commitment doesn't mean you're getting different or fewer services — it gives us more time to use them, build on your progress, and take your results further.
Ready to Start?
Stop guessing and start building a real understanding of what works for you. Join the 3-Month program today.
*All coaching packages are finalized through a consultation call. If you already know which package you're interested in, just let me know by email or at the beginning of our call, and I'll walk you through the next steps from there.*